Shastrokt (Vedic) Importance : Yashtimadhu and amalaka rasayanam (which is made by giving 21 bhavna of amla swaras to amla churna) are combined together. They are then added to cow milk and made with ksheerpaak vidhi.
Relevant Mantra :
यष्टिमधुक्षीराभ्यां नवधात्रीफलै: शृतम्।
तैलं नस्यकृतं कुर्यात् केशान् श्मशूणि सर्वश:।।
Ayurved Vidhan : Shaarangadhar Samhita
Why to Consume : This nasya is particularly useful for headaches and also for hair related problems. Regular use of this nasya leaves hair dark, thick and soft.
Who Can Consume : Anyone
सेवन विधि : सुबह, और रात को दो-दो बूंद नस्य करे